Is Exceptional by ASDA Exceptional 2 Cherry & Almond Sponge Kisses Vegetarian?
Ingredients
Sweetened Stabilised Cream (27%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Cherries (11%), Pasteurised Whole Egg, Vegetable Oils [Rapeseed, Palm], Water, Glucose-Fructose Syrup, Almonds (Nut) (1%), Cornflour, Humectant (Glycerol), Unsalted Butter (Milk), Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Citric Acid, Preservative (Potassium Sorbate), Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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