No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Exceptional by ASDA Exceptional by King Prawn & Cod Fishcakes 290g Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

King Prawns with Added Water (18%) [King Prawns (Litopenaeus vannamei) (Crustacean) (90%), Water], Cod (Gadus morhua) (Fish) (17%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potatoes (8%), Water, Red Peppers (7%), Potato Flakes (5%), Rapeseed Oil, Tomato Passata, Chopped Tomatoes, Durum Wheat Semolina, Double Cream (Milk), Wheat Starch, Single Cream (Milk), Coriander, Onions, Lemon Juice from Concentrate, Rice Flour, Wheat Gluten, Garlic Purée, Salt, Olive Oil, Cornflour, Glucose Syrup, Ginger Purée, Red Chilli Purée, Spices, Unsalted Butter (Milk), Black Onion Seeds, Onion Powder, Yeast, Fish Gelatine, Garlic Powder, Tomato Paste, Parsley Flakes, Barley Malt, Garlic Granules, Colour (Paprika Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Seafood · Patty, Frozen

Flavor
SavoryUmami
Texture
CreamyFlaky
Commonly used for
Meal PrepLunchSnackingSide Dish
Gluten Free? Exceptional by ASDA Exceptional by King Prawn & Cod Fishcakes 290g | Spoonful