Is Exceptional by ASDA Exceptional by Mixed Nut Granola 500g Vegan?

Ingredients

Oat Flakes (59%), Sugar, Rapeseed Oil, Almonds (Nut) (6%), Puffed Brown Rice, Cashew Nut Pieces (3%), Nibbed Almonds (Nut) (2%), Pecan Nut Pieces (2%), Hazelnut Pieces (2%), Flaked Brazil Nuts (1%), Honey, Black Treacle, Sunflower Seeds, Burnt Sugar, Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Pouch