Is Exceptional By ASDA Festive Roasted Butternut, Cranberry & Chestnut Roast 380g Dairy Free?

Ingredients

Redcurrant and Port Sauce Sachet (11%) [Redcurrants (32%), Sugar, Water, Ruby Port (8%), Cornflour, Red Wine Vinegar, Cranberry Juice from concentrate, Salt, Rosemary, Black Pepper], Water, Vegetable Oils [Rapeseed, Shea, Coconut], Roasted Butternut Squash (8%) [Butternut Squash, Sunflower Oil], Sweet Potato, Sunflower Seed (7%), Cooked Chestnuts (7%), Dried Apricots (7%) [Apricots, Rice Flour], Curly Kale, Sultanas (4%) [Sultanas, Sunflower Oil], Cranberries, Pumpkin Seeds (3%), White Mushrooms (3%), Sweetened Dried Cranberries (3%) [Cranberries, Sugar, Sunflower Oil], Carrots, Bamboo Fibre, Caramelised White Onions (3%) [White Onions, Muscovado Sugar, Rapeseed Oil], Parsley, Rice Flour, Chickpea Flour, Stabiliser (Methyl Cellulose), Salt, Spices, Sugar, Rowanberry Extract, Garlic Purée, Cornflour, Flavouring, Sea Salt, Antioxidant (Ascorbic Acid), Dextrose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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