Is Exceptional by ASDA Mini Fruit Cake 150g Vegan?

Ingredients

Raisins (16%), Sultanas (16%), Marzipan (12%) [Sugar, Almonds (Nut), Glucose Syrup, Water, Invert Sugar Syrup, Preservative (Potassium Sorbate)], Icing (12%) [Sugar, Glucose Syrup, Water, Palm Oil, Humectant (Glycerol), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Glacé Cherries (8%) [Cherries, Glucose-Fructose Syrup, Sugar, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Brandy (6%), Pasteurised Whole Egg, Unsalted Butter (Milk), Sugar, Golden Syrup, Citrus Peel (1%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Almonds (Nut), Concentrated Raisin Juice, Walnuts, Glucose Syrup, Molasses, Barley Malt Extract, Salt, Cassia (Cinnamon), Nutmeg, Stabiliser (Xanthan Gum), Palm Oil, Emulsifiers (Acacia Gum, Mono- and Diglycerides of Fatty Acids, Hydroxypropyl Methyl Cellulose), Humectant (Glycerol), Colours (Iron Oxides and Hydroxides, Riboflavin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Slice