Is Exceptional by ASDA Rope Grown Scottish Mussels with Chorizo 560g Low FODMAP?

Ingredients

Mussels (Mytilus spp.) (Mollusc) (69%), Chorizo (7%) [Pork (95%), Salt, Smoked Paprika, Paprika, Garlic, Dextrose, Antioxidant (Extracts of Rosemary), Preservative (Sodium Nitrite)], Red Peppers (6%), Tomato Passata, Shallots (3%), Rioja Red Wine (3%), Water, Double Cream (Milk) (2%), Smoked Onion, Tomato Paste, Fire Roasted Tomato (1%), Cornflour, Unsalted Butter (Milk), Garlic Purée, Parsley, Sugar, Smoked Paprika, White Pepper, Cayenne Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen, Pouch