Is Exceptional by ASDA Rump Steak King Kebab 476g Low FODMAP?

Ingredients

Beef Rump (76%), Smoky Pickle and Bone Marrow Barbecue Glaze Sachet (11%) [Water, Brown Sugar [Sugar, Cane Molasses], Sugar, Gherkins in Brine [Gherkins, Spirit Vinegar, Sugar, Salt], Tomato Purée, Beef Bouillon [Beef Stock, Beef Bone Marrow, Onions, Yeast Extract, Carrots, Tomato Purée, Salt], Cider Vinegar, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Honey, Spirit Vinegar, Cornflour, Worcester Sauce [Water, Black Treacle [Cane Molasses, Invert Sugar Syrup), Spirit Vinegar, Tamarind Concentrate, Salt, Onion Powder, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove Powder], Sea Salt, Garlic Powder, Smoked Water, Salt, Caramelised Sugar Syrup, Cumin Powder, Black Pepper, Chilli Powder], Water, Charred Sweetflamed™ Chillies (5%) [Red Chilli Purée, White Wine Vinegar, Sugar, Salt], Herby Churrasco Flavour Glaze (3%) [Sugar, Cornflour, Herbs, Spices, Stabiliser (Guar Gum), Yeast Extract Powder, Flavouring, Salt, Dried Onion, Smoked Dextrose, Caramelised Sugar, Red Bell Peppers, Citric Acid, Colour (Paprika Extract)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Strip