Is exceptional madagascan vanilla yoghurt Dairy Free?


Ingredients
whole milk (13%), sugar, water, maize starch, glucose provides 1 serv yogurt (68%), whipping cream (milk) syrup, sweetened condensed skimmed typical values concentrated lemon juice, madagascan energy k milk [skimmed milk, sugar], flavourings, vanilla powder, live bacterial cultures [bifidobacterium, lactobacillus energy kcal fat acidophilus, streptococcus thermophilus). of which saturate allergy advice! for allergens, see ingredients in bold. suitable for carbohydrate of which sugars vegetarians. no artificial colours or fibre flavours. not 100% happy? call 0800 952 0101 protein salt *ri=reference int
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.