Is exceptional madagascan vanilla yoghurt Vegan?
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Ingredients
whole milk (13%), sugar, water, maize starch, glucose provides 1 serv yogurt (68%), whipping cream (milk) syrup, sweetened condensed skimmed typical values concentrated lemon juice, madagascan energy k milk [skimmed milk, sugar], flavourings, vanilla powder, live bacterial cultures [bifidobacterium, lactobacillus energy kcal fat acidophilus, streptococcus thermophilus). of which saturate allergy advice! for allergens, see ingredients in bold. suitable for carbohydrate of which sugars vegetarians. no artificial colours or fibre flavours. not 100% happy? call 0800 952 0101 protein salt *ri=reference int
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.