Is Express Spicy Quinoa Alpha-Gal?

Ingredients

Water, Whole Grain Brown Rice, Red And Black Quinoa, Red Bell Pepper, Sunflower Oil, Tapioca Starch, Dehydrated Vegetables (Garlic, Onion), Sea Salt, Spices And Herbs, Gum Blend (Guar Gum And Locust Bean Gum), Flavour (Soy), Soy Lecithin, Rice Maltodextrin, Silicon Dioxide

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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