Is Extra virgin olive oil Dairy Free?
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Ingredients
100% extra virgin olive oil. packaged in imported for metro brands emballé en importé pour les marques metro italy montréal (québec) h1c 1v6 toronto (ontario) m9b 1b9 italie montréal (québec) h1c 1v6 toronto (ontario) m9b 1b9
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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