Is F-1 MANGO,SHAKEMATE,PP-200,LEMON Dairy Free?
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Ingredients
Fructose, Soy protein isolate, Calcium caseinate, Whey powder, Oat fibre, Oliggofibre, Polydextrose powder (bulking agent), Dibasic calcium phosphate, Lecithin powder, Guar gum powder (thickener), Monobasic potassium phosphate, Flavours (natural and artificial French vanilla), Whey protein concentrate, Citrus pectin (emulsifier), Magnesium oxide, Carrageenan (thickener), Vegetable oil, Beta-carotene, Dibasic potassium phosphate, Ferrous gluconate, Ascorbic acid, Zinc gluconate, Aminogen ‡ enzymes, Sucralose (sweetener), dl-alpha Tocopheryl acetate, Potassium iodide, Copper gluconate, Biotin, Niacinamide, Vitamin K, Manganese sulfate, d-Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Vitamin A palmitate, Thiamine mononitrate, Vitamin D3, Cyanocobalamin and Folic acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.