Is F-1 MANGO,SHAKEMATE,PP-200,LEMON Vegan?
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Ingredients
Fructose, Soy protein isolate, Calcium caseinate, Whey powder, Oat fibre, Oliggofibre, Polydextrose powder (bulking agent), Dibasic calcium phosphate, Lecithin powder, Guar gum powder (thickener), Monobasic potassium phosphate, Flavours (natural and artificial French vanilla), Whey protein concentrate, Citrus pectin (emulsifier), Magnesium oxide, Carrageenan (thickener), Vegetable oil, Beta-carotene, Dibasic potassium phosphate, Ferrous gluconate, Ascorbic acid, Zinc gluconate, Aminogen ‡ enzymes, Sucralose (sweetener), dl-alpha Tocopheryl acetate, Potassium iodide, Copper gluconate, Biotin, Niacinamide, Vitamin K, Manganese sulfate, d-Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Vitamin A palmitate, Thiamine mononitrate, Vitamin D3, Cyanocobalamin and Folic acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.