Is Face Facts Radiance Drops Peptide Gel Serum 45ml Low FODMAP?

Ingredients

Water (Aqua), Glycerin, Propylene Glycol, Sodium Hyaluronate, Sorbitan Oleate, Leuconostoc/Radish Root Ferment Lysate Filtrate, Acacia Seyal Gum Extract, Potassium Sorbate, Tocopherol, Aloe Barbadensis Leaf Water, Faex Extract, Carica Papaya (Papaya) Fruit Extract, Betaine, Dimethicone, Trehalose, Carbomer, Triethanolamine, Phenoxyethanol, Caprylic/Capric Triglyceride, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Hydrogenated Polyisobutene, Hydroxyacetophenone, Panthenol, Isohexadecane, Chlorphenesin, Polysorbate 80, Fragrance (Parfum), Nonapeptide-1, Papain, Beta-Glucan, Butylene Glycol, Ethylhexylglycerin, Palmitoyl Tripeptide-5, Polysorbate 20, Palmitoyl Tetrapeptide-7, Palmitoyl Tripeptide-1, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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