Is FALAFEL VEGGIE PATTIES Vegan?

Ingredients

CHICK PEAS, FAVA BEANS, WATER, CANOLA AND EXTRA VIRGIN OLIVE OIL, CILANTRO, SPICES, ONION POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CITRUS FIBER, SEA SALT, GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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