Is Familia HIT CHOCOMANIA Low FODMAP?

Ingredients

Šećer, rekonstituisano obrano mleko/mlijeko, biljne masti (kokosovo, palmino, suncokretovo), voda, kokosovo ulje, glukozni sirup, kakao prah sa redukovanim sadržajem kakao maslaca (4%), surutka u prahu, obrano mleko/mlijeko u prahu, badem (1%), emulgatori (lecitini (soja), mono - i digliceridi masnih kiselina), pšenično brašno, belance jaja u prahu, boja (karamel amonijačno sulfitni), stabilizatori (guar guma, karuba guma), žumance u prahu, jezgro kajsije, arome, sredstvo za dizanje testa (natrijum hidrogen karbonat), dekstroza, so, kakao mast, punomasno mleko/mlijeko u prahu, maslac. Može da sadrži: drugo jezgrasto voće/koštunjavo voće.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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