Is Family style meat lasagna Dairy Free?

Ingredients

Pasta (Durum Wheat Semolina (Enriched With Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Egg White), Water, Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Beef, Pork, Low Moisture Partly Skimmed Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Crushed Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Vinegar, Modified Cornstarch, Skim Milk Powder, Lipase, Rennet, Salt, Flavor Base (Salt, Autolysed Yeast Extract, Sugar, Maltodextrin, Soya Protein Concentrate, Onion Powder, Caramel, Carrot Powder, Garlic Powder, Spices, Flavor, Beef, Beef Fat, Beef Stock, Soya Lecithin, Xanthan Gum), Garlic, Sugar, Parmesan Cheese (Milk, Salt, Lipase, Calcium Chloride, Microbial Enzymes, Bacterial Culture), Spices, Autolysed Yeast Extract, Crushed Red Chili Peppers, Dried Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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