Is fareway cheddar and sour cream wavy potato chips Dairy Free?
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Ingredients
potatoes, vegetable oil (corn and/or cottonseed and/or sunflower), cheddar & sour cream seasoning (whey, cheddar and blue cheese [cultured milk, salt, enzymes], maltodextrin, salt, onion poder, soybean oil, reduced lactose whey, sour cream powder [cultured cream, nonfat dry milk], disodium phosphate, natural and artificial flavors, natural colors [extractives of paprika, turmeric, and annatto], citric acid, garlic powder, nonfat dry milk, sodium inosinate, disodium guanylate), salt. contains: milk engineer
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.