Is Farmer's Fridge Smoked Turkey & White Cheddar Sandwich Gluten Free?

Ingredients

Smoked Turkey Breast (turkey Breast, Water And 2% Or Less Of: Salt, Brown Sugar, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate), Sprouted Whole Grain Bread (organic Sprouted Grains [whole Grain Wheat, Whole Grain Oats], Water, Whole Grains And Seeds [organic Rolled Oats, Flaxseeds, Sunflower Seeds, Organic Millet, Organic Sprouted Khorasan Flour, Organic Sprouted Barley Flour, Organic Sprouted Rye Flour, Organic Sprouted Buckwheat Flour, Organic Sprouted Yellow Corn Flour, Organic Sprouted Brown Rice Flour, Organic Amaranth, Organic Quinoa, Organic Sesame Seeds, Organic Sprouted Spelt Flour], Vital Wheat Gluten, Sugars [organic Cane Sugar And/or Organic Oat Syrup], Yeast, Cultured Wheat Flour, Sea Salt, Enzymes, Ascorbic Acid), Red Bell Pepper, Green Leaf Lettuce, Vegenaise (expeller-pressed Canola Oil And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), White Cheddar (cultured Milk, Salt, Enzymes), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Canola Oil, Tapioca Flour (tapioca Starch), Water, Red Wine Vinegar (red Wine Vinegar, Potassium Metabisulfite [added To Protect Color]), Salt, Onion Powder, Lemon Pepper (salt, Spices [including Black Pepper], Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate [to Make Free Flowing], Lemon Oil & Riboflavin [color]), Garlic Powder, Dried Oregano, Black Pepper, Dried Thyme Contains Wheat, Milk, Soy and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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