Is Farmer's Fridge Smoked Turkey & White Cheddar Sandwich Vegetarian?


Ingredients
Smoked Turkey Breast (turkey Breast, Water And 2% Or Less Of: Salt, Brown Sugar, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate), Sprouted Whole Grain Bread (organic Sprouted Grains [whole Grain Wheat, Whole Grain Oats], Water, Whole Grains And Seeds [organic Rolled Oats, Flaxseeds, Sunflower Seeds, Organic Millet, Organic Sprouted Khorasan Flour, Organic Sprouted Barley Flour, Organic Sprouted Rye Flour, Organic Sprouted Buckwheat Flour, Organic Sprouted Yellow Corn Flour, Organic Sprouted Brown Rice Flour, Organic Amaranth, Organic Quinoa, Organic Sesame Seeds, Organic Sprouted Spelt Flour], Vital Wheat Gluten, Sugars [organic Cane Sugar And/or Organic Oat Syrup], Yeast, Cultured Wheat Flour, Sea Salt, Enzymes, Ascorbic Acid), Red Bell Pepper, Green Leaf Lettuce, Vegenaise (expeller-pressed Canola Oil And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), White Cheddar (cultured Milk, Salt, Enzymes), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Canola Oil, Tapioca Flour (tapioca Starch), Water, Red Wine Vinegar (red Wine Vinegar, Potassium Metabisulfite [added To Protect Color]), Salt, Onion Powder, Lemon Pepper (salt, Spices [including Black Pepper], Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate [to Make Free Flowing], Lemon Oil & Riboflavin [color]), Garlic Powder, Dried Oregano, Black Pepper, Dried Thyme Contains Wheat, Milk, Soy and Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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