Is Farmer's Market Organic Sweet Potato Puree, 15 Ounce Vegetarian?
Description
Silky, mildly sweet and earthy flavor with a smooth, scoopable texture that blends easily into sides, pies, casseroles, soups, and baby food. Reviewers commonly note convenient ready-to-use packaging, consistent smoothness, and reliable flavor, while some mention occasional textural variation or small lumps. Often used warm, chilled, or incorporated into fillings.
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Description
Silky, mildly sweet and earthy flavor with a smooth, scoopable texture that blends easily into sides, pies, casseroles, soups, and baby food. Reviewers commonly note convenient ready-to-use packaging, consistent smoothness, and reliable flavor, while some mention occasional textural variation or small lumps. Often used warm, chilled, or incorporated into fillings.
Ingredients
Organic Sweet Potato Puree.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.