Is FARMERS MARKET SALAD WITH TURKEY BREAST & SMOKED HAM HARD COOKED EGG, GRAPE TOMATOES, CUCUMBER, CHEDDAR & SWISS CHEESE WITH RANCH DRESSING, TURKEY BREAST & SMOKED HAM Vegetarian?
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Ingredients
SPRING MIX & BABY SPINACH (SPRING MIX [BABY LETTUCES (RED ROMAINE, GREEN ROMAINE, RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO), RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO. GREENS MAY VARY BY SEASON], BABY SPINACH), HARD COOKED EGG, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), GRAPE TOMATOES, OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS. CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), CUCUMBER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [COLOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.