Is CHICKEN NOODLE HEALTHY REDUCED SODIUM CONDENSED SOUP, CHICKEN NOODLE Vegetarian?
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Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (SEMOLINA [WHEAT], WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CORNSTARCH, CHICKEN FAT, POTASSIUM CHLORIDE, SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SEA SALT, ONION POWDER, YEAST EXTRACT, INULIN, ISOLATED SOY PROTEIN, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, SPICES, TORULA YEAST, CARROT JUICE SOLIDS, ONION BROTH, TOMATO POWDER, SODIUM LACTATE, BETA CAROTENE (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.