Is Favorite Day Tie Dye Easter Egg Sugar Cookie Kit Cookie Mix, Royal Icing Mix, Egg Cookie Cutter & Icing Color Packets, Tie Dye Easter Egg Sugar Low FODMAP?
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Ingredients
COOKIE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), ROYAL ICING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], EGG WHITE POWDER, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVOR), ICING COLOR PACKETS (WATER, SUGAR, GLYCERIN, YELLOW 5, RED 3, MODIFIED CORN STARCH, BLUE 1, BLUE 2, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.