Is Fellas bar Low FODMAP?

Ingredients

GLUTEN FREE 202 249 40 J . 1 20 12 13 48 19 11 00000/The intake (400/2000 1 pack PROTEIN KAYNAĞI SOURCE OF PROTEIN @fellasfoods www.fellasfoods.com.tr Net Ağırl Net Weight: 40ge 8 681185 086137 Gida iletmecial/Manufacturer Fellas Gids ve Sage One San ve Tic. A.S Adres/Address: Yunus Emre Mah. Sabir Cad No: 6 34791 Sancaktepe-ISTANBUL T-00 216 374 10 64 Menge Oke/Origin: Türkiye işletme Kayit No/License No: TR-34-4-133296 Tavsiye Eden Tüketim Tarihi (TETT)/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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