Is Fellas bar Vegetarian?

Ingredients
GLUTEN FREE 202 249 40 J . 1 20 12 13 48 19 11 00000/The intake (400/2000 1 pack PROTEIN KAYNAĞI SOURCE OF PROTEIN @fellasfoods www.fellasfoods.com.tr Net Ağırl Net Weight: 40ge 8 681185 086137 Gida iletmecial/Manufacturer Fellas Gids ve Sage One San ve Tic. A.S Adres/Address: Yunus Emre Mah. Sabir Cad No: 6 34791 Sancaktepe-ISTANBUL T-00 216 374 10 64 Menge Oke/Origin: Türkiye işletme Kayit No/License No: TR-34-4-133296 Tavsiye Eden Tüketim Tarihi (TETT)/
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


