Is FERRIS, CALIFORNIA MIX, 7, 7 Dairy Free?

Ingredients

BANANA CHIPS (COCONUT OIL, SUGAR AND FLAVORING), ALMONDS, SEEDLESS RAISINS (VEGETABLE OIL ADDED), PINEAPPLE CHUNKS (SUGAR, MALIC ACID, SODIUM METABISULFITE (PRESERVATIVE)), DATE PIECES (OAT FLOUR (MAY CONTAIN TRACES OF WHEAT), MAY CONTAIN PIT FRAGMENTS), APRICOTS (SODIUM METABISULFITE (PRESERVATIVE)), COCONUT (HYDROGENATED), BRAZILS, WALNUT, CASHEW PIECES (ROASTED IN PEANUT OIL), FILBERTS, RAW LARGE PECAN PIECES (PRODUCT OF U.S.A.), ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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