Is Feta cheese & slow roasted tomato pasta salad Dairy Free?


Ingredients
Cooked Egg Pasta 59% (Durum Wheat Pasta, Contains Gluten, Water, Pasteurised Egg), Feta Cheese 12%, Milk - Semi Dried Tomatoes, Red Pepper Puree - Sunflower Oil - Tomato Passata - Tomato Paste - Spinach - Basil Infused Sunflower Oil - Red Wine Vinegar - Parsley - Salt - Ground Black Pepper - Garlic Puree - Sugar - Dried Oregano - Lemon Juice
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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