Is FETTUCCINE WITH CHICKEN & BROCCOLI, CHICKEN & BROCCOLI Dairy Free?

Ingredients

COOKED FETTUCCINE (WATER, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT), ALFREDO SAUCE(WHOLE MILK, HEAVY CREAM [CREAM, MILK]. PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CULTURES, RENNET, SALT) UNSALTED BUTTERCREAM, NATURAL FLAVORING), GUAR GUM, GARLIC, CANOLA OIL, SALT, BLACK PEPPER) BROCCOLI, COOKED CHICKEN (SKINLESS CHICKEN BREAST, WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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