Is Fibre Boost Cold Pressed Cinnamon Donut Flavoured Protein Bar Vegan?
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Ingredients
Soluble Prebiotic Fibre (corn), Whey Protein Isolate (milk), Milk Protein Isolate, Almonds, Cinnamon, Natural Flavour, Sweetener (steviol Glycosides), Salt. Contains Milk and Almond. It may also contain traces of Tree Nuts including Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.