Is Fibre One 90 Calorie Peanut Butter Popcorn Bar 21g Alpha-Gal?
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Ingredients
Chicory Root Extract, Roasted Peanuts (13%), Fructose, Popcorn (9%) (Corn, Sunflower Oil), Whole Grain Rolled Oats (8%), Vegetable Fats (Shea, Palm), Wheat Flour, Sugar, Rice Flour, Peanut Butter (2.5%) (Peanuts, Salt), Whey Solids (Milk), Sunflower Oil, Glycerol, Lactose (Milk), Emulsifier (Sunflower Lecithin, Soy Lecithin), Skimmed Milk Powder, Salt, Dextrose, Natural Flavourings, Antioxidant (Tocopherol-Rich Extract), Honey
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.