Is Field Day Organic Jalapeño Lime Salsa Hot Vegan?

Ingredients

Organic Diced Tomatoes, Water, Organic Crushed Tomatoes. Organic Onions, Organic Jalapenos, Organic Cilantro, Organic Cider Vinegar, Sea Salt, Organic Lime Juice Concentrate, Organic Cumin, Organic Garlic, Organic Black Pepper, Organic Jalape�o Powder. Manufactured On Equipment That Also Processes Milk, Eggs, Soy, Tree Nuts, Wheat And Sesame Products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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