Is Field Doctor Chicken Tikka Masala Dairy Free?

Ingredients

Chicken (23.1%), Chopped Tomato (14.4%), Short Grain Brown Rice (7.2%), Broccoli (4.8%), Spinach (4.8%), Chickpeas (4.8%), Red Pepper (3.6%), Soy Milk (soy Beans, Water), Coconut Milk (coconut, Water), Extra Virgin Olive Oil, Ginger, Lemon Juice, Tomato Puree (tomato), Red Quinoa (1.2%), Coriander, Tapioca Starch, Sweet Noble Paprika, Brown Sugar, Chicken Stock (chicken Extract, Chicken Fat, Salt), Turmeric Blend, Cumin Seeds (whole), Garam Masala, Fennel Ground, Sea Salt, Chilli Powder, Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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