Is Fiery Flavors Gourmet Seasoning Collection | Non GMO Project Verified | 3 Magnetic Tins | Artisanal Spice Blends | Crafted in Small Batches by Gustus Vitae | #84 Low FODMAP?

Ingredients

Taste Of Cajun: Oregano, Thyme, Black Pepper, Ground Celery Seed, Red Pepper, Paprika, Salt, Onion And Garlic, Taste Of Morocco: Ginger, Basil, Cumin, Cardamom, Garlic, Sugar, Onion, Red Bell Peppers, Cilantro, Turmeric Extract And Garlic Oil, Taste Of Jamaica: Garlic, Cumin Seed, Cinnamon, Allspice, Ginger, Nutmeg, Sage, Jalapeno

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fiery Flavors Gourmet Seasoning Collection | Non GMO Project Verified | 3 Magnetic Tins | Artisanal Spice Blends | Crafted in Small Batches by Gustus Vitae | #84 is available at 1 retailer

About this product

Seasoning · Dried