Is FIERY GHOST PEPPER AND PUMPKIN SALSA, FIERY GERD Friendly?
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Why it's not GERD friendly
- lime concentrate
- citric acid
- ghost chile powder
- garlic powder
- fresh jalapenos
- tomato juice
- +1 more
lime concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATOES, TOMATO JUICE, PUMPKIN PUREE, WATER, SUGAR, FRESH YELLOW ONIONS, FRESH JALAPENOS, CILANTRO, SALT, POTATO STARCH, GARLIC POWDER, LIME CONCENTRATE, GHOST CHILE POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF: SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle