Is Fiesta Marshmallow Pie, Chocolate 6 Count 6 oz, 120 Calories Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes) Corn Syrup, Sugar, Palm and Palm Kernel Oil, Invert Sugar, Water, Gelatin, Cocoa processed with Alkali, Salt, Corn Starch, Soy Lecithin, Cocoa, Natural Flavor, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Cinnamon, Annatto Extract Color, Soybean Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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