Is Fiesta Mesa Nacho Cheese Dip Gluten Free?
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Ingredients
Water, Rapeseed Oil, Soured Cream (Milk) (7%), Cheddar Cheese (Milk) (5%), White Wine Vinegar, Modified Maize Starch (Modified Maize Starch, Glucose Syrup), Whey Powder (Milk), Sugar, Salt, Egg Yolk Powder, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser (Xanthan Gum), Chilli Powder, Ground Cumin, Garlic Powder, Colour (Paprika Extract), Dried Red Pepper, Paprika, Onion Powder, Preservative (Potassium Sorbate), Dried Oregano, Dried Chillies For allergens, please see ingredients in bold.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.