No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is fihh Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

chopped tomatoes (2.4%) (tomato, tomato juice, acidity regulator (e330)), minced beef (22%), water, red cheddar cheese (milk), lasagne (6%) (durum wheat semolina), onion, tomato pures, wheat flour (wheat flour, calcium, iron, niacin (b3), thiamin (b1)), red peppers, palm oil powder (refined palm oil, gluecose syrup, caseinate (milk), anti-caking agent (e551)), cake margarine (vegetable oils and fats (segregated palm & rapeseed oil), water, salt, acidity regulator (e330)), garlic puree, salt, com flour, vegetable bouillion (celery), busil, oregano, black pepper, thyme. allergy advice: for allergen advice, including cereals including gluten see highlighted ingredients warning: although every care has been taken to remove all bones, some may remain

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Unknown

Flavor
SavoryMeatyAcidicGarlicky
Texture
CreamyChunky
Commonly used for
CookingMeal PrepLunch
Low FODMAP? fihh | Spoonful