Is Filets de Goberge de l'Alaska pour sandwiches Low FODMAP?
Description
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Description
Posson
Ingredients
GOBERGE D'ALASKA, FARINE, HUILES DESOJA ET/OU DE CANOLA, AMIDON DE MAIS MODIFIE, EAU, FARINE DE MAIS JAUNE, EAU, SEL, SUCRE, SHORTENING (DE CANOLA ET/OU HUILE DE PALME MODIFIÉE ET/OU HUILE DE PALME ET/OU HUILE DE PALMISTE), AMIDON DE MAIS, AIL EN POUDRE, LEVURE, LACTOSÉRUM, BLANC D’OEUF, AGENT DE LEVAGE (PYROPHDSPHATE ” DISODIOUE, BICARBONATE DE SOUDE), OIGNON EN POUDRE, FARINE DE__SOJA DEGRAISSEE, ACTIVATEUR DE FERMENTATION (LEVURE, AMIDON DE MAIS, SUI___FATE DE CALCIUM, CHLORURE D’AMMONIUM), MATIÈRE SÈCHE DE SIROP DE MAIS, ACIDE ASCORBIOUE, CELLULOSE MICROCRISTALLINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.