Is FILIPINO STYLE ADOBO BRAISING SAUCE, FILIPINO STYLE ADOBO Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), CANOLA OIL, DISTILLED VINEGAR, GARLIC, SHALLOTS, SUGAR, MODIFIED CORN STARCH, CHICKEN SEASONING (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, CHICKEN FLAVOR, DEHYDRATED CHICKEN BROTH, CARROT POWDER, SPICES, TURMERIC), SPICE, SALT, CARAMELIZED SUGAR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM CHLORIDE, DRIED MUSHROOM, SPICE EXTRACT, NATURAL FLAVOR, DRIED GARLIC, CITRIC ACID.

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About this product

Sauce · Bottle

Flavor
GarlickySavorySaltyUmami
Texture
Liquid
Commonly used for
CookingMeal PrepDipping