No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FIRE GRILLED STEAK + GUAC WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE - ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO, FIRE GRILLED STEAK + GUAC Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING: COOKED BLACK BEANS, COOKED RICE, BELL PEPPERS, GRILLED SEASONED BEEF AND BINDER PRODUCT STEAK STRIPS (BEEF, WATER, LESS THAN 2% OF POTATO STARCH, SEA SALT, LEMON JUICE CONCENTRATE, DRIED ORANGE PULP, VINEGAR), CILANTRO, CANOLA OIL, CORN, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), LESS THAN 2% OF: SALT, GARLIC, SPICE. GUACAMOLE: HASS AVOCADO, SUGAR, SALT, SERRANO PEPPER, RED BELL PEPPER, ASCORBIC ACID, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED CILANTRO, CITRIC ACID.

Check FIRE GRILLED STEAK + GUAC WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE - ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO, FIRE GRILLED STEAK + GUAC against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FIRE GRILLED STEAK + GUAC WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE - ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO, FIRE GRILLED STEAK + GUAC | Spoonful