Is FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE Gluten Free?

Ingredients

WATER, FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CARROTS, CELERY, GREEN BEANS, ONIONS, ROASTED CORN, ROASTED POBLAND PEPPERS, ROASTED RED BELL PEPPERS, YELLOW SQUASH, ZUCCHINI, CONTAINS LESS THAN 2% OF VEGETABLE BASE (VEGETABLES AND CONCENTRATED VEGETABLES [TOMATO, CELERY, ONION, CARROTS], SALT, ORGANIC SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, CANE SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICES), TOMATO PASTE (TOMATOES, CITRIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, DEHYDRATED GARLIC, SPICES, SALT, GRANULATED GARLIC, SMOKED PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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