Is Fire & Smoke Society Mayor of Rubtown Barbecue Seasoning Rub, 7.6 Ounce Vegan?


Ingredients
INGREDIENTS Brown sugar, salt, dehydrated garlic and onion, spices (including black pepper, cayenne pepper, thyme and oregano) paprika, extractives of paprika (color), silicon dioxide (anti-caking) and natural mesquite smoke flavor. MSG Free, Gluten Free, Non-GMO
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


