Is Fischer & Wieser Four Star Provisions Onion Blossom Horseradish Dip Low FODMAP?

Ingredients

SOYBEAN OIL, HORSERADISH ROOT (HORSERADISH ROOTS, VINEGAR, SALT), WATER, CORN SYRUP, DISTILLED WHITE VINEGAR, PASTEURIZED WHOLE EGGS (DRIED), SALT, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], GARLIC POWDER, ONION POWDER, XANTHAN GUM, HORSERADISH FLAVORING, SODIUM BENZOATE, POTASSIUM SORBATE, MUSTARD FLOUR, DRIED PARSLEY, GROUND PAPRIKA, MUSTARD OIL, PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fischer & Wieser Four Star Provisions Onion Blossom Horseradish Dip is available at 1 retailer

About this product

Dip · Spreadable