This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is fish and shrimp ball Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ving of used for general nutrition advice. 份量讓您參考食物中對日常飲食提供的營養成分。 營養建議每天2,000卡路里。 gredients: a day Fish Meat (consists one or more of the following: Threadfin Bream, Ribbon Fish and/or Leather Jacket, Sugar, Egg White Powder, Sodium Polyphosphates), Cuttlefish Meat, Water, Palm Oil, Tapioca Starch, Corn Starch, Sugar, Salt, Monosodium Glutamate, Natural Shrimp Flavouring (contains Soy and Shrimp); Paprika Colour. Contains: Fish, Eggs, Crustacean Shellfish and Soy. 成分: 魚肉(含 天或更多及其後:金線色 In Lati &T

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? fish and shrimp ball | Spoonful