Is Fit & Active 100 Calorie Dipped Pretzels Dairy Free?
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Ingredients
Enriched Wheat Flour (iron (ferrous Sulfate), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Rice, Soybean, Sunflower), Salt, Corn Syrup, Malt Syrup, And Yeast. Coating: Sugar, Palm Kernel Oil And/or Palm Oil, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Yogurt: Nonfat Milk, Solids, Lactic Acid, Cultures, Natural Flavor. Contains Milk, Soy, Wheat. May Contain Peanuts, Tree Nuts, Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.