Is Fit & Active Low Carb Tortillas Vegan?
Description
Fit Active Low Carb Tortillas are a popular choice among health-conscious individuals. These tortillas are praised for their low calorie and low carb content, with people stating that they contain only 15 calories and 1 net carb. They are enjoyed for their versatility, being used in tacos and as breakfast sides. The product comes in a pack of 4 tortillas. Overall, these tortillas are considered a healthy option for those watching their calorie and carb intake.
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Description
Fit Active Low Carb Tortillas are a popular choice among health-conscious individuals. These tortillas are praised for their low calorie and low carb content, with people stating that they contain only 15 calories and 1 net carb. They are enjoyed for their versatility, being used in tacos and as breakfast sides. The product comes in a pack of 4 tortillas. Overall, these tortillas are considered a healthy option for those watching their calorie and carb intake.
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Modified Wheat Starch, Wheat Gluten, Vegetable Shortening (palm Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Distilled Mono And Diglycerides, Sugar, Guar Gum, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid (to Maintain Freshness) And Dough Conditioner(sodium Metabisulphite). Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.