Is Fit crunch mint chocolate chip Dairy Free?
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Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Cocoa (processed with alkali), Sorbitol, Fructose, Glycerin, Water, Tapioca Starch, Natural Flavors, Salt, Maltodextrin, Lecithin, Sucralose, Soybean Oil, Mono Esters, Sodium Bicarbonate, Polyglycerol Polyricinoleate, Sorbate (preservative), Acesulfame Potassium, Beta-Carotene (for color), Mixed Tocopherols (preservative), Titanium Dioxide, Vanilla Powder, Almond and Peanut Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.