Is Fit crunch mint chocolate chip Vegan?
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Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Soy Protein Isolate, Maltitol, Cocoa (processed with alkali), Sorbitol, Fructose, Glycerin, Water, Tapioca Starch, Natural Flavors, Salt, Maltodextrin, Lecithin, Sucralose, Soybean Oil, Mono Esters, Sodium Bicarbonate, Polyglycerol Polyricinoleate, Sorbate (preservative), Acesulfame Potassium, Beta-Carotene (for color), Mixed Tocopherols (preservative), Titanium Dioxide, Vanilla Powder, Almond and Peanut Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.