Is Fit Kit Muscle Cooling Shower Gel Vegetarian?
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Ingredients
Aqua, Ammonium Lauryl Sulfate, Glycerin, Coco-Glucoside, Cocamidopropyl Betaine, Mentha Piperita Oil, Xanthan Gum, Benzyl Alcohol, Phenoxyethanol, Sesamum Indicum Seed Oil, Cymbopogon Citratus Extract, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Guar Hydroxypropyltrimonium Chloride, Charcoal Powder, Sodium Hydroxide, Dehydroacetic Acid, Menthol, Benzoic Acid, Citrus Aurantium Dulcis Peel Oil, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.